Ready in: 40 minutes · Serves: 4 · Technique: Mixing · Storage: Refrigerate for up to 2 days.
Quick Answer
This creamy avocado yogurt dip is easy to make and a delight to serve at any gathering.
The hustle and bustle of New York City in the fall brings with it a refreshing chill in the air, the vibrant foliage in Central Park, and the aroma of seasonal spices wafting from neighborhood cafés. As the holiday season approaches, I find myself reacquainting with beloved recipes that not only serve as appetizers at gatherings but also as a comforting treat during my quiet evenings. One standout in my kitchen repertoire this time of year is a creamy avocado yogurt dip that’s burst with flavor and perfect for any occasion—be it Thanksgiving, Christmas, or just a cozy night in.
A Cozy Holiday Treat

Why You’ll Love This Recipe
- This creamy avocado yogurt dip is incredibly versatile, making it perfect for any occasion from Thanksgiving to casual evenings at home.
- It’s packed with flavor yet simple to make, ensuring you spend more time enjoying and less time in the kitchen.
- The combination of creamy avocado and tangy yogurt creates a delightful balance that will impress your guests.
- It can easily accommodate dietary preferences with a simple swap for vegan yogurt.
- Bursting with freshness, this dip uses everyday ingredients that you probably have on hand.
Ingredients
To make this delightful dip, gather the following ingredients:
Dip Ingredients
- 2 ripe avocados
- 1 cup plain Greek yogurt (full-fat for creaminess works wonders)
- 1 tablespoon lime juice (freshly squeezed for the best flavor)
- 1 clove garlic, minced
- 1/2 teaspoon ground cumin
- Salt, to taste
- Fresh cilantro, chopped (for garnish)
- Sliced veggies or tortilla chips, for serving
How to Make Creamy Avocado Yogurt Dip (Step-by-Step)
This creamy avocado yogurt dip is a breeze to whip up and absolutely delicious. Follow these steps for a perfect dip every time.
Step 1: Prepare Your Avocados
Start by slicing the avocados in half, removing the pit, and scooping that luscious green flesh into a mixing bowl. The creaminess of perfectly ripe avocados is like a hug for your taste buds!
Step 2: Mix It Up
To the bowl, add the Greek yogurt, lime juice, minced garlic, ground cumin, and a pinch of salt. Now, take a fork or a potato masher and mash everything together until you reach a smooth consistency. If you’re looking for a bit more texture, don’t be afraid to leave some small chunks of avocado for that rustic feel.
Step 3: Taste and Adjust
Once you have your base mixed, give it a taste! This is the moment to adjust the salt or lime juice according to your liking. I often find that a little more lime juice can elevate the flavors beautifully, especially against the creamy yogurt.
Step 4: Chill
Allow the dip to chill in the refrigerator for about 30 minutes, letting the flavors meld together. This step is crucial—it really enhances the overall taste.
Step 5: Serve
Transfer your dip to a serving bowl and sprinkle fresh cilantro on top for a pop of color and flavor. Pair it with sliced veggies like cucumbers, carrots, and bell peppers, or serve it alongside crispy tortilla chips.

Common Mistakes to Avoid
- Using overripe avocados, which can result in a dip that’s more brown than green.
- Skipping the garnish; fresh cilantro adds both color and flavor.
- Not chilling the dip, as rushing this step can lead to underdeveloped flavors.
Tips and Tricks for Success
- For a vegan option, substitute Greek yogurt with a dairy-free alternative like coconut yogurt.
- Add heat by mixing in chopped jalapeños or cayenne pepper for a spicy twist.
- Experiment with spices, such as smoked paprika, to enhance flavor.
- Consider pairing the dip with grilled meats or using it as a salad dressing for versatility.
- Ensure avocados are ripe but not too mushy for the best texture.
Variations
- Substitute Greek yogurt with dairy-free yogurt for a vegan version.
- Mix in jalapeños or cayenne pepper for added spice.
- Add smoked paprika for a unique flavor profile.
How to Serve
- Serve with sliced vegetables like cucumbers, carrots, and bell peppers.
- Pair with crispy tortilla chips for a crunchy contrast.
- Use as a dressing for salads to add creaminess.
- Enjoy alongside grilled meats for a delicious contrast.

Make Ahead and Storage
- Make Ahead: Prepare the dip up to 1 day in advance and refrigerate.
- Storage: Store any leftover dip in an airtight container in the refrigerator for up to 2 days.
- Reheating: This dip is best served cold and doesn’t require reheating.
- Freezing: Not recommended, as it may affect the texture and flavor.
Recipe Notes / What I Learned
During my preparation and testing of this creamy avocado yogurt dip, I discovered just how important balance is in flavors. A little extra lime juice can completely change the dip, giving it a lively zing that elevates every bite. It’s the small tweaks that can make all the difference in the kitchen!
Yield and Serving Size
Yield: 2 cups · Serving Size: 1/4 cup
Nutrition Snapshot
Estimated Nutrition Per Serving: ~120 calories · 3g protein · 8g carbs · 9g fat

Creamy Avocado Yogurt Dip for Every Occasion
Ingredients
Equipment
Method
- Start by slicing the avocados in half, removing the pit, and scooping that luscious green flesh into a mixing bowl.
- To the bowl, add the Greek yogurt, lime juice, minced garlic, ground cumin, and a pinch of salt. Mash everything together until smooth or leave some chunks for texture.
- Once mixed, taste and adjust the salt or lime juice as needed, enhancing the flavors.
- Chill the dip in the refrigerator for about 30 minutes to let the flavors meld together.
- Transfer your dip to a serving bowl and sprinkle fresh cilantro on top. Serve with sliced veggies or crispy tortilla chips.
Notes
FAQs
Can I use other types of yogurt for this dip?
Yes, you can use other types of yogurt, but Greek yogurt is recommended for its thick and creamy texture. If you’re looking for a lighter option, regular yogurt will work, though the dip may be less creamy.
How can I make this dip spicier?
If you want to add some heat, try incorporating chopped jalapeños or a dash of cayenne pepper into the mix. Adjust the amount based on your heat preference!
What can I serve with this avocado dip?
This dip pairs wonderfully with sliced veggies such as cucumbers, carrots, and bell peppers. You can also serve it with crispy tortilla chips, pita bread, or even grilled meats.







